GorŚ, 1, 51.2 vāraṃ vāram apānam ūrdhvam anilaṃ proccārayet pūritaṃ muñcan prāṇam upaiti bodham atulaṃ śaktiprabodhān naraḥ //

GorŚ, 1, 95.1 baddhapadmāsano yogī prāṇaṃ candreṇa pūrayet /

GorŚ, 1, 97.1 dakṣiṇo śvāsam ākṛṣya pūrayed udaraṃ śanaiḥ /